With paula benedi

THE 

HEALTH FORMULA

SHOW 

BONUS: Real Transformations - Celebrating 300 Episodes! Join us as we reflect on incredible stories of change and growth, marking a milestone in our journey together!

(Subscribe on iTunes, Spotify, or Audible) Have you ever felt completely lost when it comes to your health? Like you’re spinning your wheels but not making any real progress? Trust me, we’ve been there, and over the years, we’ve helped hundreds overcome their toughest health challenges. Today’s episode is a big milestone for us—episode 300! […]

Episode 300: BONUS: Real Transformations, Celebrating 300 Episodes!

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BONUS: Real Transformations - Celebrating 300 Episodes! Join us as we reflect on incredible stories of change and growth, marking a milestone in our journey together!
Unlock the transformative power of letting go, exploring the freedom, growth, and inner peace that comes with releasing what no longer serves you.

(Subscribe on iTunes, Spotify, or Audible) Today’s episode is a bit different – our founder, Paula, shares why we chose to crowdfund, how crowdfunding works, and why we’d love you to be a part of it! We also explore the importance of including protein and healthy fats in your meals, toxic oils you should avoid, […]

Episode 175: The Power of Letting Go 

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Unlock the transformative power of letting go, exploring the freedom, growth, and inner peace that comes with releasing what no longer serves you.

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