With paula benedi

THE 

HEALTH FORMULA

SHOW 

Adopt these simple daily habits to cultivate a mindset primed for success, including strategies to boost focus, build resilience, and enhance productivity.

(Subscribe on iTunes, Spotify, or Audible) What do you do when life throws you a curveball? Today, we talk about how to embrace those tough moments and uncover the hidden lessons within them. We also explore the importance of prioritising mindfulness and mental health to stay resilient. And lastly, for all the foodies out there—ever […]

Episode 295: Simple Habits to Prime Your Mind for Success

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Adopt these simple daily habits to cultivate a mindset primed for success, including strategies to boost focus, build resilience, and enhance productivity.

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