(Subscribe on iTunes, Spotify, or Audible) Let’s wrap up the week with some game-changing insights for your health! Have you ever wondered, “Should I take Vitamin A during pregnancy?” Today, we’re answering that and more. We cover what forms are safe, the recommended dosage, and why understanding the different forms is so important. We also […]

(Subscribe on iTunes, Spotify, or Audible) In today’s Ask Paula Friday episode, we look at questions from our community surrounding detoxification, cold sores, pregnancies, mushrooms and more! We also talk about the top vitamin that is super important for eye health as well as herbs and supplements for boosting the immune system. Tune in to […]