With paula benedi

THE 

HEALTH FORMULA

SHOW 

Explore the best foods and herbs that can naturally help lower androgen levels. Learn how these natural remedies can support hormonal balance and reduce symptoms of high androgens.

(Subscribe on iTunes, Spotify, or Audible) Today, we tackle a topic that’s super important for many women: high testosterone levels. Why does it happen, and what can you do about it? We break down the causes behind elevated testosterone and share the top herbs that can help bring those levels back into balance naturally. Let’s […]

Episode 293: Top Foods & Herbs That Lower Androgens Naturally

podcast

read more
Explore the best foods and herbs that can naturally help lower androgen levels. Learn how these natural remedies can support hormonal balance and reduce symptoms of high androgens.
Delve into the benefits of Gingko Biloba, explore solutions for eczema patches, understand the implications of short and light periods, and discover kidney health-promoting foods in this comprehensive episode!

(Subscribe on iTunes, Spotify, or Audible) Discover the benefits of a natural supplement known for its potential positive effects on cognitive function & circulation and natural remedies that may enhance blood flow. We also delve into the science behind the 21 Day Reset, tips to support kidney function, symptoms of low estrogen, and the cause […]

Episode 174: Gingko Biloba, Eczema Patches, Short & Light Periods, Kidney Health Foods

podcast

read more
Delve into the benefits of Gingko Biloba, explore solutions for eczema patches, understand the implications of short and light periods, and discover kidney health-promoting foods in this comprehensive episode!

Join Our Mailing List

Sign up to our newsletter for early access to special deals, announcements and exclusive health & wellness tips!

Stay In The Know