With paula benedi

THE 

HEALTH FORMULA

SHOW 

Explore the pros and cons of HRT for perimenopause, plus get insights on Botox, fillers, and other aesthetic treatments from a wellness perspective.

(Subscribe on  iTunes,  Spotify, or  Audible) It’s time for your weekly dose of functional medicine tips & practical tools you can apply to your life right now! In this episode, we dive into how to regulate hormones naturally, the biggest root cause of psoriasis, and the top foods and herbs to support your body’s detox […]

Episode 348: Should You Take HRT for Perimenopause? + My Thoughts on Botox, Fillers & More

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Explore the pros and cons of HRT for perimenopause, plus get insights on Botox, fillers, and other aesthetic treatments from a wellness perspective.
Explore the world of vegetables and my take on Traditional Chinese Medicine

(Subscribe on  iTunes,  Spotify, or  Audible) Explore the world of vegetables, their myriad health benefits, and some insights on the impact of food temperature on your well-being according to Traditional Chinese Medicine. We also share the best lab tests that can offer insights into OCD and why HRT might not be the right choice for […]

Episode 108: Raw vs Cooked Vegetables, OCD causes, HRT opinion, Xanthan Gum 

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Explore the world of vegetables and my take on Traditional Chinese Medicine

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