With paula benedi

THE 

HEALTH FORMULA

SHOW 

(Subscribe on iTunes, Spotify, or Audible) In today’s Mindful Monday episode, we explore the significance of refuelling and recharging your body, why juicing veggies can be so powerful and some healthy alternatives to smoothies. I also share my personal journey with skin issues and discuss the distinction between fast and slow juicers. Join me as […]

Episode 85: Making Lifestyle Changes That Last

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