With paula benedi

THE 

HEALTH FORMULA

SHOW 

Unlock the secrets to boosting metabolism and sustaining lifelong healthy, organic eating habits, empowering you to optimise your health and vitality for the long term.

(Subscribe on  iTunes,  Spotify,  Google Podcast or  Audible) In today’s episode, we’re tackling the complex topic of hormonal imbalance and its impact on weight loss. Dive into the nuances of estrogen dominance and uncover actionable insights to rebalance your hormones effectively. Plus, learn the importance of setting clear goals to achieve optimal health and well-being. […]

Episode 216: Boosting Metabolism, Sustaining Lifelong Healthy & Organic Eating

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Unlock the secrets to boosting metabolism and sustaining lifelong healthy, organic eating habits, empowering you to optimise your health and vitality for the long term.

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