With paula benedi

THE 

HEALTH FORMULA

SHOW 

Explore the interconnectedness of gut health, hormones, and immunity, and learn strategies to optimise each for improved overall well-being.

(Subscribe on iTunes, Spotify, or Audible) Ever wondered how your microbiome works? Today we unravel the intricate link between our gut, hormones, and immune system. We explore how hormones balance each other out, and how your gut actually produces hormones. We also shed light on GALT—what it is and why it’s so important plus more […]

Episode 233: Gut Health, Hormones & Low Immunity

podcast

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Explore the interconnectedness of gut health, hormones, and immunity, and learn strategies to optimise each for improved overall well-being.

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