With paula benedi

THE 

HEALTH FORMULA

SHOW 

Discover natural methods to manage menopause symptoms, empowering women to navigate this transitional phase with grace and ease while promoting overall well-being and vitality.

(Subscribe on iTunes, Spotify, Google Podcast or Audible) Today, we delve into the journey of menopause and the simple ways to manage it naturally. We explore the diverse symptoms of menopause, its duration, and recommended functional medicine labs that offer clarity and guidance during this transition. Finally, we uncover the vital connection between gut health […]

Episode 212: How To Manage Menopause Symptoms Naturally

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Discover natural methods to manage menopause symptoms, empowering women to navigate this transitional phase with grace and ease while promoting overall well-being and vitality.

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