With paula benedi

THE 

HEALTH FORMULA

SHOW 

Discover five natural ways to boost your metabolism, promoting efficient calorie burning and overall energy expenditure for improved health and vitality.

(Subscribe on iTunes, Spotify, Google Podcast or Audible) Today, we explore some serious metabolism myths. Ever felt sluggish or struggled with weight management? Think metabolism is just about how fast you digest food? We’re busting those myths and explaining how different body types affect your metabolism. Tune in and get ready to revamp your understanding […]

Episode 245: 5 Ways To Boost Your Metabolism Naturally

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Discover five natural ways to boost your metabolism, promoting efficient calorie burning and overall energy expenditure for improved health and vitality.
Ozempic: Miracle for Weight Loss or Enemy to Metabolism? Uncover the benefits and potential drawbacks of this popular weight loss drug, exploring its impact on metabolism and overall health.

(Subscribe on iTunes, Spotify, Google Podcast or Audible) Welcome to today’s episode, where we dive into real-life solutions for better metabolic health. In this episode, we explore why a nuanced approach to using Ozempic (semaglutide) is essential. We discuss how our junk food culture and rising obesity rates impact health, share personal stories, and explain […]

Episode 240: Ozempic: Miracle for Weight Loss or Enemy to Metabolism?

podcast

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Ozempic: Miracle for Weight Loss or Enemy to Metabolism? Uncover the benefits and potential drawbacks of this popular weight loss drug, exploring its impact on metabolism and overall health.

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