With paula benedi

THE 

HEALTH FORMULA

SHOW 

Unlock the transformative power of letting go, exploring the freedom, growth, and inner peace that comes with releasing what no longer serves you.

(Subscribe on iTunes, Spotify, or Audible) Today’s episode is a bit different – our founder, Paula, shares why we chose to crowdfund, how crowdfunding works, and why we’d love you to be a part of it! We also explore the importance of including protein and healthy fats in your meals, toxic oils you should avoid, […]

Episode 175: The Power of Letting Go 

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Unlock the transformative power of letting go, exploring the freedom, growth, and inner peace that comes with releasing what no longer serves you.

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