With paula benedi

THE 

HEALTH FORMULA

SHOW 

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(Subscribe on iTunes, Spotify, or Audible) In this week’s Mindful Monday, I share a little bit about the different chapters in my life and why you should embrace the chapter you’re on and the valuable lessons they bring. I’ll also reveal my secret smoothie ingredient, the main reasons for bad breath and my top morning […]

Episode 76: A Book That Changed My Life

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