(Subscribe on iTunes, Spotify, Google Podcast or Audible) In today’s Ask Paula Friday, we delve into the intricacies of acne – its causes and the link between leaky gut and the skin. We also shed light on the portal vein, the next steps for AS (Ankylosing Spondylitis), supplements that help with AS as well as […]

(Subscribe on iTunes, Spotify, Google Podcast or Audible) Today, we dive into a series of studies that dissect a common deficiency and how it affects our health. We explore why your vaginal environment is naturally acidic, the intriguing link between Vitamin D and gut health, essential co-factors that work in harmony with Vitamin D for […]

(Subscribe on  iTunes,  Spotify,  Google Podcast or  Audible) In today’s Ask Paula Friday episode, we look at questions from our community surrounding tips for addressing PCOS and its link with inflammation, the impact of low iron and the dangers of using toxic sunscreens and my top alternative.  Tune in to hear: Episode Resources Thank you […]