With paula benedi

THE 

HEALTH FORMULA

SHOW 

Uncover the hard truth about alcohol's impact on the body and mind, exploring its effects on physical health, mental well-being, and overall life quality.

(Subscribe on iTunes, Spotify, or Audible) Happy Friday, listeners! Today’s episode is a deep dive into the full impact of alcohol on your health. Paula shares her personal journey of reducing her alcohol intake, the incredible transformations that followed, and the crucial importance of detoxing. Tune in for vital tips on living a healthier, alcohol-free […]

Episode 255: The Hard Truth of Alcohol’s Impact on Body and Mind

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Uncover the hard truth about alcohol's impact on the body and mind, exploring its effects on physical health, mental well-being, and overall life quality.

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