(Subscribe on  iTunes,  Spotify, or  Audible) Have you checked out the Synergised app yet? If not, you still have a few days to grab the huge founder’s discount using code SYNERGISED30! Don’t miss out! Now, let’s talk about something we’re completely obsessed with right now – red light therapy. What it is, how it works, […]

(Subscribe on iTunes, Spotify, or Audible) Let’s kick off the week with purpose and clarity! I share a bit about my overwhelming week and how I navigated it, plus top questions you need to ask yourself to truly assess your wellness needs. We also talk about energy givers vs energy takers, how to develop an […]