(Subscribe on iTunes, Spotify, Google Podcast or Audible) In this episode, we explore the intricate connections between stress, fertility, and weight gain, shedding light on how these factors intertwine to impact our overall wellness. Weight loss extends beyond mere diet and exercise, and uncovering the sources of stress in our lives, the profound implications of […]

(Subscribe on iTunes, Spotify, Google Podcast or Audible) Today, we dive into the world of endocrines and endocrine disruptors – understanding their role in regulating various bodily functions, maintaining hormonal balance, and how certain substances can interfere with the endocrine system. We also explore xenoestrogens – what they are, their sources, and their impact on […]