With paula benedi

THE 

HEALTH FORMULA

SHOW 

In this episode, we share Chloe's journey of overcoming fatigue, brain fog, and weight gain, highlighting the holistic approaches and lifestyle changes that helped her reclaim her health and vitality.

(Subscribe on iTunes, Spotify, or Audible) Today, we share an incredible case study about one of our clients who experienced a tremendous turnaround after years of struggling with her health. From constantly getting sick to feeling vibrant and alive again, her journey is nothing short of inspiring. We break down exactly what we did, the […]

Episode 305: Tackling Fatigue, Brain Fog, and Weight Gain: Chloe’s Path to Wellness

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In this episode, we share Chloe's journey of overcoming fatigue, brain fog, and weight gain, highlighting the holistic approaches and lifestyle changes that helped her reclaim her health and vitality.
Explore solutions for managing weight gain on antidepressants, body contouring options, natural libido remedies, and effective treatments for fibroids

(Subscribe on iTunes, Spotify, or Audible) On today’s show, we unpack some eye-opening facts you didn’t know about antidepressants. Plus, have you heard of wood therapy? We explore what it is and how it’s used. We also share the causes of fibroids and the functional medicine lab tests you should consider to get a better […]

Episode 291: Weight Gain on Antidepressants, Body Contouring, Libido Remedies, and Fibroid Solutions

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Explore solutions for managing weight gain on antidepressants, body contouring options, natural libido remedies, and effective treatments for fibroids
Uncover the intricate link between stress, infertility, and weight gain, exploring how stress impacts hormonal balance and overall well-being, potentially affecting fertility and body composition

(Subscribe on iTunes, Spotify, or Audible) In this episode, we explore the intricate connections between stress, fertility, and weight gain, shedding light on how these factors intertwine to impact our overall wellness. Weight loss extends beyond mere diet and exercise, and uncovering the sources of stress in our lives, the profound implications of cortisol, the […]

Episode 221: The Link Between Stress, Infertility & Weight Gain

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Uncover the intricate link between stress, infertility, and weight gain, exploring how stress impacts hormonal balance and overall well-being, potentially affecting fertility and body composition
Uncover the hidden xenoestrogens contributing to fatigue, low mood, and weight gain, and learn how to mitigate their impact for improved well-being in this insightful episode.

(Subscribe on iTunes, Spotify, or Audible) Today, we dive into the world of endocrines and endocrine disruptors – understanding their role in regulating various bodily functions, maintaining hormonal balance, and how certain substances can interfere with the endocrine system. We also explore xenoestrogens – what they are, their sources, and their impact on hormonal systems […]

Episode 191: Hidden Xenoestrogens That Cause Fatigue, Low Mood & Weight Gain 

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Uncover the hidden xenoestrogens contributing to fatigue, low mood, and weight gain, and learn how to mitigate their impact for improved well-being in this insightful episode.

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