With paula benedi

THE 

HEALTH FORMULA

SHOW 

Discover simple, impactful changes to your diet and lifestyle that can naturally balance your hormones and improve overall well-being

(Subscribe on iTunes, Spotify, or Audible) Today, we talk about making small, impactful changes for a healthier lifestyle! Discover simple food swaps that can transform your diet, the oils you should steer clear of, and why switching to natural deodorants is a must. Plus, Paula shares her favourite non-toxic cleaning products and top recommendations for […]

Episode 311: Top Easy Swaps For Happy Hormones

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Discover simple, impactful changes to your diet and lifestyle that can naturally balance your hormones and improve overall well-being

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