(Subscribe on iTunes, Spotify, Google Podcast or Audible)
Doing a functional medicine detox can be a powerful tool for resetting your health. Today we explore these benefits and break down the complex topic of gluten and dairy as well as their impact on your body and well-being. We also delve into the mysteries of a common autoimmune condition affecting the thyroid – its symptoms and management, and lastly, my top plant-based milk options that are not only delicious but rich in calcium!
Tune in to hear:
- Why you have nausea and bloating after eating (1:30)
- Does gluten and dairy affect the thyroid? (5:12)
- Why your thyroid is not working optimally (8:00)
- My take on raw milk (10:36)
- Reversing Crohn’s (14:00)
Episode Resources
- Food Sensitivity Test (Link)
- GI Protocol (Link)
- Episode 110 (Link)
- Comprehensive Stool Test (Link)
- 21 Day Reset (Link)
- Organic Acid Test (Link)
Thank you so much for listening.
Unlock 10% off any products in our store or one of our best-selling wellness protocols by leaving a 5-star review on iTunes or on your podcast app! Just simply take a screenshot of your review and email it to support@synergised.uk and let us know what offering you’d like a discount for 🙂 We will also send you a little BONUS gift that you will love!
Would you like to get your health question to be answered live in the podcast? If so, submit it here!
P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.
