Learn the importance of detoxing before pregnancy and gain practical insights on how to do it effectively, ensuring a healthier start for both you and your baby

Episode 167: Why You Should Detox Before Pregnancy & How To Do It

I'm PAULA BENEDI!

About Me

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 

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Did you know that having a clean environment internally before conceiving is absolutely crucial for the health of your baby? In this episode, we help you understand what you need to know about toxic exposure, the presence of mercury in breast milk, practical tips on how to improve the air around you, and raising awareness about environmental factors that may affect nursing mothers and pregnant women!

Tune in to hear:

  • Podcast rewind (1:23)
  • Toxin exposure in pregnancy (3:26)
  • Endocrine disruptors in female fertility (6:16)
  • Amalgam fillings: what you need to know (10:30)
  • Detoxing before conceiving: when to start (11:10)
  • Is your gut healthy for growing a baby? (17:00)

Episode Resources

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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.

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More About Us

hello,

I'm PAULA BENEDI!

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula Benedi

I am passionate about healing the body from within – naturally and effectively. It was my own experience of ill health that sparked my passion for integrative medicine and, after graduating from law school, I realised that I needed to follow my gut (literally!). As a result, I became a certified Integrative Health Practitioner.

Detox after over-indulging.
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The perfect post-holiday cleanse!  

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