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In this episode, we learn about setting goals, the role of sacrifice, and the benefits of investing via crowdfunding platforms. We also help guide you on choosing the correct omega-3s, navigating salmon variations, and adopting proactive strategies for change without waiting for negative events.
Tune in to hear:
- You can do it all (2:00)
- Making financial decisions (4:32)
- A chance to start making your money work for you (7:30)
- Farmed salmon vs. wild salmon (8:06)
- Omega 3 deficiency symptoms (8:52)
- Some dangers of farmed salmon (13:00)
- How to know when something doesn’t serve you anymore (16:52)
- The breakdown before the awakening (17:57)
Episode Resources
- How to choose omega 3 supplements (Link)
- Risk-Based Consumption Advice for Farmed Atlantic and Wild Pacific Salmon Contaminated with Dioxins and Dioxin-like Compounds (Study)
- Omega 3 (Link)
- Inflammation test (Link)
Thank you so much for listening.
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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.
