Identify the top 6 root causes of low libido, uncovering underlying factors and exploring effective strategies to reignite your sexual health and vitality.

Episode 236: Top 6 Root Causes of Low Libido

I'm PAULA BENEDI!

About Me

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 

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I’m sure you’ve always believed testosterone is bad for women. Well, that’s not entirely true! In today’s episode, we dive into the critical role of testosterone in the health of women and men. We also uncover the key hormones for a healthy sex drive and the recommended days for testing your hormones as a woman. Stay tuned for some eye-opening insights!

Tune in to hear:

  • Podcast highlights (1:10)
  • Why testosterone is important (3:38)
  • What causes vaginal dryness? (6:10)
  • Balancing estrogen and progesterone (7:47)
  • How dopamine can boost sex drive (12:00)

Episode resources:

  • Dutch test (Link)
  • Comprehensive Hormonal Test (Link)

Thank you so much for listening.

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P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

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More About Us

hello,

I'm PAULA BENEDI!

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula Benedi

I am passionate about healing the body from within – naturally and effectively. It was my own experience of ill health that sparked my passion for integrative medicine and, after graduating from law school, I realised that I needed to follow my gut (literally!). As a result, I became a certified Integrative Health Practitioner.

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