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Episode 30: Staying Candida-Free, Resolving Bad Breath, Metal Filling Dangers, Constant Tiredness Causes


About Me

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 


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In today’s episode, we look at questions from our community concerning supplements that support your immune system after healing candida, the mouth-gut connection as well as how food sensitivities can be linked to bad breath.

Tune in to hear:

  • Can you have a normal balanced diet after candida? (2:13)
  • Root causes for bad breath (6:44)
  • The dangers of metal fillings (12:26)
  • Why blood work is not enough  (16:27)

Episode Resources

  • 21 Day Reset (Link)
  • Episode 20 (Link)
  • Episode 23 (Link)
  • Episode 26 (Link)
  • Episode 29 (Link)
  • Daily Basic Kit (Link)
  • Daily Essential Formula (Link)
  • Comprehensive stool test (Link)
  • Organic acid test (Link)
  • Morning Routine Protocol (Link)
  • Thera360 PLUS Personal Sauna (Link). Get 10% off by using the code SYNERGISED
  • Dental Floss (Link)
  • Why Running Blood Work Is Not Enough (Blog post)
  • Why You’re Still Tired After 8 Hours Sleep (Blog post)
  • Why You Need To Track Your Sleep (Blog post)

Thank you so much for listening.

Unlock 10% off any products in my store or one of my best-selling wellness protocols by leaving a 5-star review on iTunes or on your podcast app! Just simply take a screenshot of your review and email it to support@synergised.uk and let us know what offering you’d like a discount for:) We will also send you a little BONUS gift that you will love!

Would you like to get your health question to be answered live in the podcast? If so, submit it here!

P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.

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More About Us



Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula Benedi

I am passionate about healing the body from within – naturally and effectively. It was my own experience of ill health that sparked my passion for integrative medicine and, after graduating from law school, I realised that I needed to follow my gut (literally!). As a result, I became a certified Integrative Health Practitioner.

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