Paula Benedi Standing

Bonus Episode 4: 6 Important Lessons I’ve Learned In 2022

I'm PAULA BENEDI!

About Me

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 

hello,



(Subscribe on iTunes, Spotify, Google Podcast or Audible)

Welcome to this season’s bonus episode where I talk about the recap of the week, self-evolution, the reason behind the launch of the DEF and so much more. Get ready because this episode is POWERFUL. 

Tune in to hear:

  • Lessons learned in 2022 (1:42)
  • My life-changing retreat with Dr. Joe Dispenza (2:34)
  • How to have a thoughtful disagreement (05:59)
  • The mind gets better before the body (7:10)
  • The way I shape my thoughts (10:52)
  • The law of attraction (14:10)
  • Who is in your circle? (21:04)

Thank you so much for listening.

Unlock 10% off any products in our store or one of our best-selling wellness protocols by leaving a 5-star review on iTunes or on your podcast app! Just simply take a screenshot of your review and email it to support@synergised.uk and let us know what offering you’d like a discount for 🙂 We will also send you a little BONUS gift that you will love!

P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.

Farm-to-table jianbing kickstarter, mixtape taxidermy actually scenester. Asymmetrical tattooed locavore meggings YOLO organic pabst forage.

More About Us

hello,

I'm PAULA BENEDI!

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula Benedi

I am passionate about healing the body from within – naturally and effectively. It was my own experience of ill health that sparked my passion for integrative medicine and, after graduating from law school, I realised that I needed to follow my gut (literally!). As a result, I became a certified Integrative Health Practitioner.

Detox after over-indulging.
Rebalance and reset your body.
The perfect post-holiday cleanse!  

Get Your FREE
One Day Reset