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In today’s Wellness Wednesday episode, we talk about root causes of IBS, the link between the bacteria in our gut and the way we think and why you need to run functional medicine lab tests.
Tune in to hear:
- Symptoms of IBS (2:30)
- The gut-brain axis (4:00)
- Factors that contribute to IBS (5:59)
- Is it dysbiosis? (6:35)
- The best test for food sensitivities (8:16)
- Why low stomach acid may be a trigger to IBS (10:58)
- The next step (13:48)
- Do probiotics help IBS? (15:45)
Episode Resources
- Episode 11 (Link)
- Episode 14 (Link)
- Episode 17 (Link)
- Organic acid test (Link)
- Comprehensive stool test (Link)
Thank you so much for listening.
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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.
