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In this week’s Mindful Monday, I share some post Bali life updates, giving you a glimpse into my recent adventures and the valuable lessons I’ve learned along the way. I also explore the power of trust and the profound impact it has on your life when you embrace it, even if it is in small ways. Get ready for an episode filled with inspiration
Tune in to hear:
- A new chapter begins (1:08)
- The power of perspective (3:58)
- Life is an infinite series of transitions (6:01)
- How I start my day (10:10)
- We’re hiring! (13:03)
- A nutritious gut health food (17:36)
- Benefits of this super gut health food (18:25)
- How to increase protein intake on a vegan diet (20:28)
Episode Resources
- Bali Nourish Bowl (Synergised Nutrition)
- Teriyaki tempeh (Synergised Nutrition)
Thank you so much for listening.
Unlock 10% off any products in our store or one of our best-selling wellness protocols by leaving a 5-star review on iTunes or on your podcast app! Just simply take a screenshot of your review and email it to support@synergised.uk and let us know what offering you’d like a discount for 🙂 We will also send you a little BONUS gift that you will love!
P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.
