Episode 95: Top 5 Herbs for Healing Leaky Gut


About Me

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 


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In today’s Wellness Wednesday episode, we explore the essential lab test that kickstarts your health journey, the importance of circadian rhythms, the benefits of glutamine, how to get natural sources of vitamin A, C, and E, and some tips on addressing leaky gut & sealing the gut lining. Get ready to feel empowered with all the tools you need to transform your gut health!

Tune in to hear:

  • Synergised’s biggest sale (1:02)
  • Who is the hair tissue test for? (2:40)
  • Podcast catch up of the week (6:22)
  • My favourite herbs for gut health (7:55)
  • How we address leaky gut in functional medicine (10:10)

Episode Resources

  • GI Protocol (Link)
  • Get 10% off the Comprehensive Hormonal Test using the code SAVE10
  • Leaky gut and autoimmune diseases (Study)
  • Glutamine and the regulation of intestinal permeability: from bench to bedside (Study)
  • Aloe vera: Potential candidate in health management via modulation of biological activities (Study)

Thank you so much for listening.

Unlock 10% off any products in my store or one of my best-selling wellness protocols by leaving a 5-star review on iTunes or on your podcast app! Just simply take a screenshot of your review and email it to support@synergised.uk and let us know what offering you’d like a discount for:) We will also send you a little BONUS gift that you will love!

P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.

Glutamine, marshmallow root, deglycyrrhizinated licorice (DGL), slippery elm, aloe Vera

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Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula Benedi

I am passionate about healing the body from within – naturally and effectively. It was my own experience of ill health that sparked my passion for integrative medicine and, after graduating from law school, I realised that I needed to follow my gut (literally!). As a result, I became a certified Integrative Health Practitioner.

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