(Subscribe on iTunes, Spotify, or Audible) Today, we reveal all you need to know about fasting, personal makeup recommendations, our recommended nut butter brand, and the best supplements for a healthy liver, plus what the ideal breakfast is! Tune in to hear: Episode Resources Thank you so much for listening. Unlock 10% off any products […]

(Subscribe on iTunes, Spotify, or Audible) Today, we explore the possible root causes of recurring urinary tract infections (UTIs), why they might keep coming back, and how to address them. We also differentiate between bacterial vaginosis and thrush, their causes, the next steps to heal, and lastly, a superfood you should try! Tune in to […]