(Subscribe on iTunes, Spotify, or Audible) Understanding the significance of progesterone in a woman’s cycle is crucial. In today’s episode, we share when in your cycle to test for progesterone, tips to reduce stress,  supplements, herbs we recommend to improve fertility, and how increased body fat can influence progesterone levels. Join us for a day […]

(Subscribe on iTunes, Spotify, or Audible) Today, we’re delving into the important topic of female infertility and its possible root causes. We share Synergised’s approach to female infertility, the functional medicine labs we recommend, and explore common minor conditions often ignored that could contribute to it. We also highlight the connection between PCOS and infertility, […]

(Subscribe on iTunes, Spotify, or Audible) Today, we explore practical steps on how to address and fix hormonal imbalances, how to identify if you have old fecal matter in your system and the benefits of pelvic floor exercises. We also highlight the importance of consuming a whole-food diet and the ideal quantity of fiber to […]