With paula benedi

THE 

HEALTH FORMULA

SHOW 

Discover 7 shocking factors that may be sabotaging your thyroid health, and learn how to address these hidden issues to support optimal thyroid function and overall well-being

(Subscribe on iTunes, Spotify, Google Podcast or Audible) It’s Wednesday, and we’re back with part two of our thyroid series. This episode is all about giving your thyroid the TLC it needs! We share the essential vitamins that keep your thyroid functioning at its best, how those sneaky toxins might be throwing it off, and […]

Episode 263: 7 Shocking Factors Sabotaging Your Thyroid Health

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Discover 7 shocking factors that may be sabotaging your thyroid health, and learn how to address these hidden issues to support optimal thyroid function and overall well-being
Explore the remarkable anti-aging benefits of this powerful antioxidant, uncovering its potential to rejuvenate and protect your skin, body, and overall well-being

(Subscribe on  iTunes,  Spotify,  Google Podcast or  Audible) Today marks a special occasion as we celebrate our founder’s birthday! Join us as we delve into the fascinating world of resveratrol, exploring its role in combating free radicals and promoting overall health and anti-aging. Discover the top foods rich in resveratrol as well as easy steps […]

Episode 217: Discover the Anti-Aging Benefits of this Antioxidant

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Explore the remarkable anti-aging benefits of this powerful antioxidant, uncovering its potential to rejuvenate and protect your skin, body, and overall well-being
Uncover the compelling reasons to incorporate garlic into your diet regularly, supported by scientific research, and explore the myriad health benefits this versatile ingredient offers for overall well-being.

(Subscribe on  iTunes,  Spotify,  Google Podcast or  Audible) In today’s episode, join us behind the scenes at Synergised for an exclusive glimpse into our world. Discover Paula’s signature Purple Haze Smoothie and learn how to craft a breakfast that supports hormonal balance. We also dive deep into Synergised’s gut protocol and unlock its hidden potential […]

Episode 214: Reasons to Eat Garlic Regularly, Backed by Research

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Uncover the compelling reasons to incorporate garlic into your diet regularly, supported by scientific research, and explore the myriad health benefits this versatile ingredient offers for overall well-being.

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