With paula benedi

THE 

HEALTH FORMULA

SHOW 

Explore the reasons behind low testosterone levels and discover effective strategies for naturally boosting your testosterone.

(Subscribe on iTunes, Spotify, or Audible) Welcome to another eye-opening Wellness Wednesday! We delve into a topic that’s crucial for men and women—testosterone; yes, it’s not just about building muscle. We highlight the dangers of synthetic options, what to do if your levels are low, and how to boost them naturally and safely.  Tune in […]

Episode 296: Why Your Testosterone May Be Too Low & What To Do About It

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Explore the reasons behind low testosterone levels and discover effective strategies for naturally boosting your testosterone.
Navigate the challenges of fibromyalgia, painful periods, dry skin, heat intolerance, and PoTS as we explore holistic insights and solutions for improved well-being.

(Subscribe on iTunes, Spotify, or Audible) Welcome to another Friday and we’re back to answering your health questions! Today, we explore the symptoms of fibromyalgia, how it takes place, and the functional medicine labs we recommend for patients with fibromyalgia. We also talk about prostaglandins, our take on animal protein, the benefits of an apple […]

Episode 162: Fibromyalgia, Painful Periods, Dry Skin, Heat Intolerance & PoTS

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Navigate the challenges of fibromyalgia, painful periods, dry skin, heat intolerance, and PoTS as we explore holistic insights and solutions for improved well-being.

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