Episode 60: Vaccines, Carpal Tunnel Syndrome, Protecting The Gut From Steroids/Antibiotics, Chronic Constipation

I'm PAULA BENEDI!

About Me

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 

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Welcome to another Ask Paula Friday episode where we look at questions from our community surrounding supplements that help relax your body, the natural solutions for carpal tunnel, the importance of plant-based foods for constipation and how stress can be a contributing factor to slow bowels. 

Tune in to hear:

  • My thoughts on vaccines (3:38)
  • Natural remedies for carpal tunnel (5:43)
  • Important supplements for managing carpal tunnel (8:35)
  • Recommended natural anti-inflammatory supplements for carpal tunnel (11:10)
  • The problem with steroids and antibiotics (13:08)
  • Why you need to follow an anti-inflammatory diet (15:35) 

Episode Resources

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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.

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More About Us

hello,

I'm PAULA BENEDI!

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula Benedi

I am passionate about healing the body from within – naturally and effectively. It was my own experience of ill health that sparked my passion for integrative medicine and, after graduating from law school, I realised that I needed to follow my gut (literally!). As a result, I became a certified Integrative Health Practitioner.

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