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Episode 59: The Top Amazing Signs Your Leaky Gut Is Healing

I'm PAULA BENEDI!

About Me

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 

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Curious to know whether your leaky gut is healing? Sometimes it’s difficult to tell if we’re doing the right things especially when the healing is taking place in your gut (where you can’t see it!). In today’s Wellness Wednesday episode, we look at the signs your leaky gut is healing, food sensitivities, why you relapse after healing your gut and the next step. So sit back, relax, and get ready to learn more about your gut!

Tune in to hear:

  • Podcast updates of the week (2:07) 
  • Is my leaky gut healing? (5:26)
  • The link between food sensitivities and leaky gut (7:30)
  • Why you relapse after healing your gut (9:01) 
  • Finally feel like your best self (11:52)
  • How long does it take to heal leaky gut? (13:33)

Episode Resources

Thank you so much for listening.

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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.

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More About Us

hello,

I'm PAULA BENEDI!

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula Benedi

I am passionate about healing the body from within – naturally and effectively. It was my own experience of ill health that sparked my passion for integrative medicine and, after graduating from law school, I realised that I needed to follow my gut (literally!). As a result, I became a certified Integrative Health Practitioner.

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