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Episode 65: The Link Between Leaky Gut & Chronic Fatigue


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Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 


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Welcome to the last episode of our leaky gut series! In today’s Wellness Wednesday episode, I address the not-so-talked-about link between leaky gut and chronic fatigue, what  chronic inflammation looks like, and more insights on Myalgic Encephalomyelitis / Chronic Fatigue Syndrome!

Tune in to hear:

  • Issues with antibiotics (0:50)
  • Podcast highlights (1:40)
  • Why you are suffering from Myalgic Encephalomyelitis (ME) (4:33)
  • Same symptom but different root causes for different individuals (5:20)
  • One major root cause of leaky gut (6:17)
  • What is leaky gut? (7:52)
  • Understanding what an immune reaction is (12:23)
  • Why you need to know about lipopolysaccharides (LPS) (13:30)
  • The root cause of chronic fatigue (15:17)
  • The formula for healing leaky gut (19:08)

Episode Resources

  • The Emerging Role of Gut Microbiota in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS): Current Evidence and Potential Therapeutic Applications (Study)
  • Gut inflammation in chronic fatigue syndrome (Study)
  • Increased serum IgA and IgM against LPS of enterobacteria in chronic fatigue syndrome (CFS): indication for the involvement of gram-negative enterobacteria in the etiology of CFS and for the presence of an increased gut-intestinal permeability (Study)
  • The role of low-grade inflammation in ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome) – associations with symptoms (Study)
  • Episode 56 (Link)
  • Endotoxemia – A Leaky Gut Worst Outcome (Blog post)

Thank you so much for listening.

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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.

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Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula Benedi

I am passionate about healing the body from within – naturally and effectively. It was my own experience of ill health that sparked my passion for integrative medicine and, after graduating from law school, I realised that I needed to follow my gut (literally!). As a result, I became a certified Integrative Health Practitioner.

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