A woman placed her head to the mirrored wall, seems to be in pain

Episode 65: The Link Between Leaky Gut & Chronic Fatigue

I'm PAULA BENEDI!

About Me

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show. I will help you understand your body and mind, and transform your health. 

hello,



(Subscribe on iTunes, Spotify, Google Podcast or Audible)

Welcome to the last episode of our leaky gut series! In today’s Wellness Wednesday episode, I address the not-so-talked-about link between leaky gut and chronic fatigue, what  chronic inflammation looks like, and more insights on Myalgic Encephalomyelitis / Chronic Fatigue Syndrome!

Tune in to hear:

  • Issues with antibiotics (0:50)
  • Podcast highlights (1:40)
  • Why you are suffering from Myalgic Encephalomyelitis (ME) (4:33)
  • Same symptom but different root causes for different individuals (5:20)
  • One major root cause of leaky gut (6:17)
  • What is leaky gut? (7:52)
  • Understanding what an immune reaction is (12:23)
  • Why you need to know about lipopolysaccharides (LPS) (13:30)
  • The root cause of chronic fatigue (15:17)
  • The formula for healing leaky gut (19:08)

Episode Resources

  • The Emerging Role of Gut Microbiota in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS): Current Evidence and Potential Therapeutic Applications (Study)
  • Gut inflammation in chronic fatigue syndrome (Study)
  • Increased serum IgA and IgM against LPS of enterobacteria in chronic fatigue syndrome (CFS): indication for the involvement of gram-negative enterobacteria in the etiology of CFS and for the presence of an increased gut-intestinal permeability (Study)
  • The role of low-grade inflammation in ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome) – associations with symptoms (Study)
  • Episode 56 (Link)
  • Endotoxemia – A Leaky Gut Worst Outcome (Blog post)

Thank you so much for listening.

Unlock 10% off any products in my store or one of my best-selling wellness protocols by leaving a 5-star review on iTunes or on your podcast app! Just simply take a screenshot of your review and email it to support@synergised.uk and let us know what offering you’d like a discount for:) We will also send you a little BONUS gift that you will love!

P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.

Farm-to-table jianbing kickstarter, mixtape taxidermy actually scenester. Asymmetrical tattooed locavore meggings YOLO organic pabst forage.

More About Us

hello,

I'm PAULA BENEDI!

Certified Integrative Health Practitioner, Founder of Synergised and Synergised Nutrition and Host of The Health Formula Show.

About Me

I'm Paula Benedi

I am passionate about healing the body from within – naturally and effectively. It was my own experience of ill health that sparked my passion for integrative medicine and, after graduating from law school, I realised that I needed to follow my gut (literally!). As a result, I became a certified Integrative Health Practitioner.

Detox after over-indulging.
Rebalance and reset your body.
The perfect post-holiday cleanse!  

Get Your FREE
One Day Reset