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In this week’s Wellness Wednesday episode, we discover how this incredible organ works and its vital role in the digestive process. We also delve into the intriguing link between low stomach acid and gallbladder issues, the telltale symptoms that indicate a gallbladder problem, and shed light on why you might struggle to digest fatty foods. Get ready to embark on this transformative episode and elevate your knowledge to a whole new level!
Tune in to hear:
- The health of our gallbladder (0:49)
- Understanding the detoxification phases (3:45)
- Symptoms of gallbladder malfunction (5:24)
- Why your gallbladder is dehydrated (8:50)
- Some organisms that attach to fat (11:20)
- Lifestyle tips for promoting healthy gallbladder flow (13:40)
- Dietary tips for gallbladder health (16:51)
- An important question to ask yourself (18:20)
Episode Resources
- Episode 83 (Link)
- Phase 1 and Phase 2 detoxification (Post)
- Curcumin (Link)
- How to complete a functional medicine detox (Free Course)
Thank you so much for listening.
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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.
