With paula benedi

THE 

HEALTH FORMULA

SHOW 

Get started on your first detox with these essential tips, guiding you through the process of cleansing your body, boosting energy, and enhancing overall well-being.

(Subscribe on iTunes, Spotify, or Audible) Have you taken a moment to check in with yourself and assess where you stand with your health? Today, we dive into the importance of truly listening to your body. We also talk about saunas vs. steam rooms—what’s better for you? And yes, it’s the perfect time to set […]

Episode 280: Detox 101: Tips For Your First Detox

podcast

read more
Get started on your first detox with these essential tips, guiding you through the process of cleansing your body, boosting energy, and enhancing overall well-being.

(Subscribe on iTunes, Spotify, Google Podcast or Audible) In today’s Ask Paula Friday episode, I explore the topic of keloids, why they occur and potential treatment options. I also share how I support my detox pathways, the intriguing concept of bile acid malabsorption & its impact on digestive health, and finally, I reveal how sauna […]

Episode 87: Removing Keloids Naturally, Best Probiotics When Travelling, Bile Acid Malabsorption, Removing Mercury 

podcast

read more

Join Our Mailing List

Sign up to our newsletter for early access to special deals, announcements and exclusive health & wellness tips!

Stay In The Know