With paula benedi

THE 

HEALTH FORMULA

SHOW 

Explore the journey to IVF success, uncover insights into leaky gut and candida, gain understanding of Type 1 Diabetes, and address sudden hair loss in this comprehensive discussion on health and well-being.

(Subscribe on iTunes, Spotify, Google Podcast or Audible) In today’s episode, we dive deep into extending your luteal phase to enhance fertility. Discover what actions may increase the risk of miscarriage and Paula’s top recommended vitamins for promoting fertility. We also share our top supplements and next steps to address male hair loss! Join us […]

Episode 201: IVF Success, Leaky Gut & Candida, Type 1 Diabetes, Sudden Hairloss

podcast

read more
Explore the journey to IVF success, uncover insights into leaky gut and candida, gain understanding of Type 1 Diabetes, and address sudden hair loss in this comprehensive discussion on health and well-being.
Dive into protocols and supplements for men's health, explore insights on erectile dysfunction, understand the significance of floating stools, and gain holistic approaches to manage endometriosis in this comprehensive and informative episode

(Subscribe on iTunes, Spotify, Google Podcast or Audible) In today’s episode, we explore the benefits of the Daily Essential Formula, 21 Day Reset, and GI Protocol – their benefits and importance in the health journeys of males and females. We also delve into the root causes of erectile dysfunction as well as causes of floating […]

Episode 189: Protocols & Supplements For Men, Erectile Dysfunction, Floating Stools, Endometriosis

podcast

read more
Dive into protocols and supplements for men's health, explore insights on erectile dysfunction, understand the significance of floating stools, and gain holistic approaches to manage endometriosis in this comprehensive and informative episode
Identify the 8 signs of low progesterone and explore natural strategies to boost it, fostering hormonal balance and overall well-being in this informative episode.

(Subscribe on iTunes, Spotify, Google Podcast or Audible) Understanding the significance of progesterone in a woman’s cycle is crucial. In today’s episode, we share when in your cycle to test for progesterone, tips to reduce stress,  supplements, herbs we recommend to improve fertility, and how increased body fat can influence progesterone levels. Join us for […]

Episode 176: 8 Signs of Low Progesterone & How To Boost It Naturally

podcast

read more
Identify the 8 signs of low progesterone and explore natural strategies to boost it, fostering hormonal balance and overall well-being in this informative episode.
Uncover the pivotal role of one key hormone in preventing miscarriage, exploring insights and strategies to support a healthy pregnancy in this episode.

(Subscribe on iTunes, Spotify, Google Podcast or Audible) Today, we delve into the intricate aspects of a woman’s cycle and reproductive health. Discover what you need to know about the luteal phase of a woman’s cycle and its midpoint, the functions of progesterone during pregnancy, and the symptoms of LPD (Luteal Phase Defect). Get ready […]

Episode 173: The 1 Key Hormone For Preventing Miscarriage

podcast

read more
Uncover the pivotal role of one key hormone in preventing miscarriage, exploring insights and strategies to support a healthy pregnancy in this episode.
Explore the functional medicine approach to optimising male fertility, delving into holistic strategies and insights for enhancing reproductive health in this informative episode.

(Subscribe on iTunes, Spotify, Google Podcast or Audible) It only makes sense to speak about male fertility as well; so today, let’s delve into the topic of male fertility! Did you know that up to 50% of infertility cases have a male factor playing a role? Discover the ideal nutrition to boost male fertility and […]

Episode 170: A Functional Medicine Approach to Optimising Male Fertility

podcast

read more
Explore the functional medicine approach to optimising male fertility, delving into holistic strategies and insights for enhancing reproductive health in this informative episode.
Empower your fertility journey with our top 6 natural tips to boost female fertility, providing actionable insights for a healthier and more fertile life.

(Subscribe on iTunes, Spotify, Google Podcast or Audible) Welcome to the first Wellness Wednesday of the year! Today, we explore key aspects of pre-pregnancy health and hormonal balance. Learn why detoxing before pregnancy is a non-negotiable, top diet tips for enhancing eggs and sperm quality, easy tips to boost progesterone, and its link with stress. […]

Episode 164: Top 6 Tips To Boost Female Fertility Naturally

podcast

read more
Empower your fertility journey with our top 6 natural tips to boost female fertility, providing actionable insights for a healthier and more fertile life.
Uncover insights into identifying the root causes of female infertility, exploring key factors and potential solutions in this informative episode.

(Subscribe on iTunes, Spotify, Google Podcast or Audible) Today, we’re delving into the important topic of female infertility and its possible root causes. We share the Synergised’s approach to female infertility, functional medicine labs we recommend, and explore common minor conditions often ignored that could contribute to it. We also highlight the connection between PCOS […]

Episode 161: Identifying The Root Cause Of Infertility In Women

podcast

read more
Uncover insights into identifying the root causes of female infertility, exploring key factors and potential solutions in this informative episode.

Join Our Mailing List

Sign up to our newsletter for early access to special deals, announcements and exclusive health & wellness tips!

Stay In The Know