With paula benedi

THE 

HEALTH FORMULA

SHOW 

Explore the functional medicine approach to optimising male fertility, delving into holistic strategies and insights for enhancing reproductive health in this informative episode.

(Subscribe on iTunes, Spotify, Google Podcast or Audible) It only makes sense to speak about male fertility as well; so today, let’s delve into the topic of male fertility! Did you know that up to 50% of infertility cases have a male factor playing a role? Discover the ideal nutrition to boost male fertility and […]

Episode 170: A Functional Medicine Approach to Optimising Male Fertility

podcast

read more
Explore the functional medicine approach to optimising male fertility, delving into holistic strategies and insights for enhancing reproductive health in this informative episode.
Learn the importance of detoxing before pregnancy and gain practical insights on how to do it effectively, ensuring a healthier start for both you and your baby

(Subscribe on iTunes, Spotify, Google Podcast or Audible) Did you know that having a clean environment internally before conceiving is absolutely crucial for the health of your baby? In this episode, we help you understand what you need to know about toxic exposure, the presence of mercury in breast milk, practical tips on how to […]

Episode 167: Why You Should Detox Before Pregnancy & How To Do It

podcast

read more
Learn the importance of detoxing before pregnancy and gain practical insights on how to do it effectively, ensuring a healthier start for both you and your baby
Empower your fertility journey with our top 6 natural tips to boost female fertility, providing actionable insights for a healthier and more fertile life.

(Subscribe on iTunes, Spotify, Google Podcast or Audible) Welcome to the first Wellness Wednesday of the year! Today, we explore key aspects of pre-pregnancy health and hormonal balance. Learn why detoxing before pregnancy is a non-negotiable, top diet tips for enhancing eggs and sperm quality, easy tips to boost progesterone, and its link with stress. […]

Episode 164: Top 6 Tips To Boost Female Fertility Naturally

podcast

read more
Empower your fertility journey with our top 6 natural tips to boost female fertility, providing actionable insights for a healthier and more fertile life.

Join Our Mailing List

Sign up to our newsletter for early access to special deals, announcements and exclusive health & wellness tips!

Stay In The Know